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$1,400/

Per Person
  • 12D/11N
  • Max People : 2-12
  • Annapurna Region

Trek Quick Details

Trek Overview

The Annapurna Base Camp (ABC) trek is a stunning journey through Nepal’s diverse landscapes. It takes you from terraced fields and rhododendron forests to the majestic base camp at 4,130 meters. Along the way, you’ll enjoy incredible views of peaks like Annapurna I, Machapuchare (Fishtail), and Hiunchuli. The trek also offers a chance to experience the rich culture of the Gurung and Magar communities.

This adventure is suitable for moderately fit trekkers and usually takes 7–12 days, depending on the route. You’ll stay in cozy teahouses, enjoy local food, and feel the warmth of Nepalese hospitality. Highlights include the sunrise over the Annapurna range and relaxing in natural hot springs at Jhinu Danda. With its mix of natural beauty and cultural charm, the ABC trek is a bucket-list experience.

Ideal Time for the ABC Trek

The best time to trek to Annapurna Base Camp (ABC) is during the pre-monsoon (spring) from March to May and the post-monsoon (autumn) from September to November. These months provide favorable weather, clear mountain views, and enjoyable trekking conditions. At Summit Trekkers, we recommend these periods to ensure you have a safe and memorable experience.

1. Spring (March to May)

Spring is a delightful season for trekking to ABC, with daytime temperatures at lower altitudes ranging from 10°C to 20°C (50°F to 68°F). Higher elevations, such as Annapurna Base Camp, can have nighttime temperatures drop to around -5°C (23°F). The trails come alive with blooming rhododendrons, creating vibrant landscapes. The weather is generally stable, with sunny days and mild temperatures, making it easier to acclimatize and enjoy the journey.

2. Autumn (September to November)

Autumn is the most popular time for the ABC trek due to its crystal-clear skies and moderate temperatures. At lower altitudes, daytime temperatures are between 8°C to 15°C (46°F to 59°F), while higher altitudes may experience nights as cold as -10°C (14°F). The post-monsoon freshness adds a crisp clarity to the air, offering unparalleled views of the Annapurna range. With pleasant trekking conditions and spectacular scenery, this season attracts trekkers from around the globe.

At Summit Trekkers, we guide you in preparing for the varying weather and altitude changes, helping you choose the right gear and clothing to make your trek to ABC comfortable and enjoyable.

Fitness Level Required for the ABC Trek

The Annapurna Base Camp (ABC) trek is a moderately challenging adventure that requires good physical fitness but no technical climbing skills. With 7–12 days of trekking and 5 to 7 hours of walking daily, stamina and cardiovascular endurance are essential. Preparing with activities like walking, jogging, or cycling before the trek will help build the fitness needed to enjoy the journey.

Leg strength and flexibility are crucial for handling uphill climbs and uneven trails. Strengthening exercises such as squats and lunges are beneficial, while yoga or stretching can improve flexibility and reduce the risk of injuries. A strong and prepared body helps you tackle the trek’s physical challenges with confidence.

Mental preparedness is equally important. The varying trail conditions and altitude changes can be demanding, but a positive mindset keeps you motivated throughout the journey. At Summit Trekkers, we ensure proper acclimatization and rest days to help you adapt. Whether you’re a seasoned trekker or a beginner, our team is committed to supporting you every step of the way, ensuring a successful and enjoyable trek.

Trek Package Included and Excluded

  • Airport Pickup/Drop Off, Transfer To Hotel.
  • Kathmandu Hotel 4 Night Stays (BB).
  • Pokhara Hotel 2 Night Stays (BB).
  • Domestic Transportation (Flight/Drive) For Both Client And Guide.
  • Necessary Trekking Permits.
  • Client Trekking Food & Accommodation.
  • Guide Wage (Food & Accommodation).
  • Porter Wage (Food & Accommodation).
  • Basic Medical Kit (Incl. Oximeter).
  • Sleeping Bag (limited).
  • Knee Support Pads (limited).
  • Trekking Poles (limited).
  • Fruits As Dessert.
  • Welcome/Farewell Dinner.
  • International Airfare.
  • Visa Fee.
  • Trekking Equipment.
  • Client Insurance.
  • Personal Expenses (E.G. Soft/Hard Drinks, Toiletries, Wi-Fi, Souvenirs, Battery Charge, Internet, Hot Shower, Laundry Etc.).
  • Tips For Trekking Staff.

Highlights of the Tour

  • Stunning Mountain Views: Experience awe-inspiring views of some of the world's highest peaks, including Annapurna I (8,091 meters), Annapurna South, Machapuchare (Fishtail Mountain), and Hiunchuli.
  • Annapurna Sanctuary: Trek through the pristine Annapurna Sanctuary, a glacial basin surrounded by towering Himalayan peaks, offering a sense of tranquility and serenity.
  • Diverse Landscapes: Encounter diverse landscapes ranging from lush green forests with rhododendron and bamboo to alpine meadows and glacial moraines as you ascend towards Annapurna Base Camp.
  • Cultural Immersion: Interact with local Gurung and Magar communities along the trekking route, experiencing their rich culture, hospitality, and traditions.
  • Natural Hot Springs: Relax tired muscles in natural hot springs at Jhinu Danda, offering a therapeutic experience amidst the beauty of the Himalayan landscape.
  • Sunrise at Annapurna Base Camp: Witness breathtaking sunrise views over the Annapurna massif from Annapurna Base Camp, casting a golden hue over the snow-capped peaks.
  • Tea House Accommodation: Stay in traditional teahouses along the route, providing cozy accommodation and authentic Nepalese meals, allowing for a genuine Himalayan trekking experience.
  • Dramatic Gorges and Valleys: Cross scenic gorges and valleys, including the dramatic Modi Khola Valley, offering picturesque views and thrilling trekking experiences.
  • Breathtaking Waterfalls: Encounter numerous cascading waterfalls along the trekking route, providing refreshing sights and sounds amidst the lush greenery of the Himalayan foothills.
  • Himalayan Wildlife: Spot diverse wildlife such as Himalayan Thar, deer, langur monkeys, and a variety of bird species, adding to the natural beauty and biodiversity of the region.
  • Unique Flora: Discover unique flora including colorful rhododendron forests, orchids, and diverse alpine vegetation, creating a vibrant tapestry of colors throughout the trek.
  • Cultural Landmarks: Visit cultural landmarks such as traditional villages, Buddhist monasteries, and prayer flags, offering insight into the spiritual and cultural heritage of the Himalayan region.

Itinerary

Arrive at Kathmandu's Tribhuvan International Airport where one of our teams will be waiting for you with our company's placard at the arrival waiting point to pick you up.  You'll be transferred to your hotel in Kathmandu, situated at an altitude of 1,400 meters. Take some time to rest and settle in, then explore the vibrant city of Kathmandu, known for its rich culture, ancient temples, and bustling markets.

  • Altitude: Kathmandu (1,400 meters)
  • Arrive at Tribhuvan International Airport in Kathmandu.
  • Transfer to your hotel.
  • Rest and explore Kathmandu.

Depart Kathmandu for Pokhara, either by a scenic drive covering approximately 200 kilometers or via a short 30-minute flight. Throughout the journey, you'll be accompanied by a knowledgeable guide from the trekking company. Upon arrival in Pokhara, situated at an altitude of 827 meters, check into your hotel. With the rest of the day at leisure, take the opportunity to explore Pokhara's charming lakeside, relax by the serene Phewa Lake, or wander through the vibrant streets. Enjoy the tranquil ambiance of this lakeside city before embarking on your trekking adventure.

  • Altitude: Pokhara (827 meters)
  • Travel to Pokhara by either a scenic drive (approximately 200 kilometers) or a short flight (30 minutes).
  • Check into your hotel.
  • Enjoy leisure time in Pokhara.

On Day 3, embark on an exciting journey from Pokhara to Ghandruk, a scenic drive that spans approximately 42 kilometers and takes about 4-5 hours aboard a bus or jeep. Experience the diverse landscapes and rural life as you wind your way through the picturesque terrain, with your destination being the charming village of Ghandruk. Situated at an altitude of 1,940 meters, Ghandruk awaits with its rich Gurung culture and stunning mountain panoramas, offering a perfect introduction to the Himalayan experience. Enjoy exploring the village's traditional architecture, vibrant markets, and serene atmosphere before settling in for the night, ready to continue your adventure the next day.

  • Altitude: Ghandruk (1,940 meters)
  • Drive from Pokhara to Ghandruk (approximately 42 kilometers, 2 hours).
  • Explore the picturesque village of Ghandruk, known for its traditional Gurung culture and stunning mountain views.
  • Overnight stay in Ghandruk.

Embark on an invigorating trek from the picturesque village of Ghandruk to the charming settlement of Chhomrong, situated at an altitude of 2,170 meters. The trekking duration spans approximately 5-6 hours, covering a distance of around 14 kilometers. Begin your journey by winding through terraced fields and verdant forests, soaking in the panoramic vistas of the majestic Annapurna range that unfolds before you. As you descend, immerse yourself in the natural beauty of the landscape, with every step revealing new wonders. Upon reaching Chhomrong, you'll be welcomed by the warm hospitality of the Gurung community and the serene ambiance of the Himalayan foothills. Spend the night in Chhomrong, rejuvenating amidst the tranquility of the mountains, ready to continue your trekking adventure the next day.

  • Altitude: Chhomrong (2,170 meters)
  • Trekking Duration: 5-6 hours
  • Distance: Approximately 14 kilometers
  • Begin the trek from Ghandruk to Chhomrong.
  • Descend through terraced fields and forests, enjoying panoramic views of the Annapurna range.
  • Arrive in Chhomrong, a beautiful Gurung village nestled in the foothills of the Himalayas.
  • Overnight stay in Chhomrong.

  Day 5 unfolds with a trek from Chhomrong to Bamboo, a journey that spans approximately 10 kilometers and takes 5-6 hours to complete. Begin by descending to the Chhomrong Khola before ascending towards Sinuwa, traversing through bamboo and rhododendron forests along the way. As you immerse yourself in the lush surroundings and diverse flora, be captivated by the tranquil beauty of the Himalayan landscape. Your day concludes with an overnight stay in Bamboo, nestled at an altitude of 2,335 meters, providing a serene retreat amidst nature's embrace.

  • Altitude: Bamboo (2,335 meters)
  • Trekking Duration: 5-6 hours
  • Distance: Approximately 10 kilometers
  • Descend to the Chhomrong Khola and ascend towards Sinuwa.
  • Pass through bamboo and rhododendron forests.
  • Overnight stay in Bamboo.

Day 6 continues your trekking adventure as you make your way from Bamboo to Deurali. The trekking duration is approximately 4-5 hours, covering a distance of approximately 10 kilometers. Begin your journey by ascending through the Modi Khola Valley, surrounded by spectacular mountain scenery. Pass through the charming Himalayan Hotel before reaching Deurali, situated at an altitude of 3,230 meters. Along the way, immerse yourself in the tranquil ambiance of the alpine landscape and marvel at the natural beauty that surrounds you. Arriving at Deurali, take in the breathtaking views of the towering peaks and relax in the serene atmosphere. Spend the night in Deurali, rejuvenating amidst the splendor of the Himalayas, ready to continue your trek the following day.

  • Altitude: Deurali (3,230 meters)
  • Trekking Duration: 4-5 hours
  • Distance: Approximately 10 kilometers
  • Continue ascending through the Modi Khola Valley.
  • Pass through Himalayan Hotel and reach Deurali.
  • Overnight stay in Deurali.

On Day 7, you'll trek from Deurali to Annapurna Base Camp (ABC). The trekking duration is around 4-5 hours, covering approximately 8 kilometers. As you ascend gradually through alpine meadows and glacial moraines, you'll be surrounded by the awe-inspiring beauty of the Annapurna massif. Arriving at Annapurna Base Camp, situated at an altitude of 4,130 meters, you'll be greeted by towering peaks and breathtaking views in every direction. Take time to savor the moment and appreciate the majesty of your surroundings before settling in for an overnight stay at ABC.

  • Altitude: Annapurna Base Camp (4,130 meters)
  • Trekking Duration: 4-5 hours
  • Distance: Approximately 8 kilometers
  • Ascend gradually through alpine meadows and glacial moraines.
  • Arrive at Annapurna Base Camp, surrounded by towering peaks.
  • Enjoy breathtaking views.
  • Overnight stay at Annapurna Base Camp.

On Day 8, you'll retrace your steps from Annapurna Base Camp (ABC) back to Bamboo. The trekking duration is approximately 7-8 hours, covering a distance of about 16 kilometers. Wake up early to witness the sunrise illuminating the surrounding peaks before starting your descent. As you make your way down through the Modi Khola Valley, take in the changing scenery and enjoy the serene atmosphere of the forested trails. Pass through bamboo groves and lush vegetation, with occasional glimpses of wildlife along the way. Arrive in Bamboo in the evening, where you can rest and rejuvenate after a rewarding day of trekking.

  • Altitude: Bamboo (2,335 meters)
  • Trekking Duration: 7-8 hours
  • Distance: Approximately 16 kilometers
  • Wake up early to catch sunrise views.
  • After breakfast, trek back to Bamboo.
  • Descend through the Modi Khola Valley.
  • Pass through forests and bamboo groves.
  • Overnight stay in Bamboo.

Day 9 invites you to embark on a picturesque trek from Bamboo to Jhinu Danda. This leg of the journey typically spans 4-5 hours, covering approximately 12 kilometers. Your day begins with a descent to Chhomrong Khola, followed by an ascent towards Sinuwa, where you'll be greeted by breathtaking mountain vistas and lush forests. From there, continue your trek to Jhinu Danda, nestled at an altitude of 1,780 meters. Upon arrival, treat yourself to the rejuvenating experience of natural hot springs, where you can unwind and soothe your muscles amidst the tranquil surroundings. Spend the night in Jhinu Danda, indulging in relaxation and preparing for the adventures that await you on the next leg of your journey.

  • Altitude: Jhinu Danda (1,780 meters)
  • Trekking Duration: 4-5 hours
  • Distance: Approximately 12 kilometers
  • Descend to Chhomrong Khola and ascend towards Sinuwa.
  • Continue trekking to Jhinu Danda.
  • Relax in natural hot springs.
  • Overnight stay in Jhinu Danda.

Day 10 marks the final leg of your trekking adventure as you journey from Jhinu Danda to Pokhara. This scenic trek typically takes 4-5 hours to complete, covering approximately 11 kilometers. Begin your descent from Jhinu Danda, meandering through terraced fields and verdant forests, absorbing the sights and sounds of the Himalayan landscape. Arriving at Nayapul, you'll bid farewell to the trekking trails and transition to a scenic drive back to Pokhara. As you traverse through picturesque countryside, relish in the memories of your trekking expedition and take in the breathtaking views along the way. Upon reaching Pokhara, situated at an altitude of 827 meters, settle into your accommodation for a well-deserved rest. Spend the evening exploring the vibrant lakeside city or simply relaxing and reminiscing about your journey amidst the tranquility of Pokhara.

  • Altitude: Pokhara (827 meters)
  • Trekking Duration: 4-5 hours
  • Distance: Approximately 11 kilometers
  • Trek from Jhinu Danda to Nayapul.
  • Descend through terraced fields and forests.
  • Arrive at Nayapul.
  • Drive from Nayapul to Pokhara.
  • Overnight stay in Pokhara.

On Day 11, bid farewell to the scenic beauty of Pokhara as you make your way back to Kathmandu, situated at an altitude of 1,400 meters. Choose between a leisurely drive or a short flight to return to the capital. Upon arrival in Kathmandu, check into your hotel and take some time to unwind after your journey. In the evening, indulge in a memorable farewell dinner, where you can reflect on the incredible experiences and adventures of your trekking expedition. Spend your final night in Kathmandu, savoring the moments and memories of your Himalayan adventure before departing the next day.

  • Altitude: Kathmandu (1,400 meters)
  • Return to Kathmandu by either a drive or a flight.
  • Check into your hotel in Kathmandu.
  • Farewell dinner in the evening.
  • Overnight stay in Kathmandu.

Transfer to Tribhuvan International Airport for your departure flight.

  • Transfer to Tribhuvan International Airport for your departure flight.

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