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Quick Trek Details
Trek Overview
The Annapurna Base Camp (ABC) trek via Poon Hill offers breathtaking views of the Himalayas. Poon Hill is a famous viewpoint for sunrise, showcasing peaks like Dhaulagiri (8,167 meters), Annapurna I (8,091 meters), Hiuchuli, and Machapuchare (6,993 meters). The route passes through lush forests, terraced fields, and charming villages, blending nature with culture.
This moderately challenging trek usually takes 10–14 days. It starts with a gradual ascent to Poon Hill for stunning mountain views. Afterward, trekkers head toward Annapurna Base Camp at 4,130 meters. This trek is ideal for those seeking beautiful scenery without the extreme challenges of higher-altitude routes.
Teahouses along the way provide rest and local hospitality. You’ll also experience the culture of the Gurung and Magar communities. With its amazing views and cultural richness, the ABC trek via Poon Hill is a perfect Himalayan adventure.
Ideal Time for the ABC Trek via Poon Hill
The best time to trek to Annapurna Base Camp via Poon Hill is during the pre-monsoon (spring) from March to May and the post-monsoon (autumn) from September to November. These months provide favorable weather, clear mountain views, and enjoyable trekking conditions. At Summit Trekkers, we recommend these periods to ensure you have a safe and memorable experience.
1. Spring (March to May)
Spring is a delightful season for trekking to ABC via Poon Hill, with daytime temperatures at lower altitudes ranging from 10°C to 20°C (50°F to 68°F). Higher elevations, such as Annapurna Base Camp, can have nighttime temperatures drop to around -5°C (23°F). The trails come alive with blooming rhododendrons, creating vibrant landscapes. The weather is generally stable, with sunny days and mild temperatures, making it easier to acclimatize and enjoy the journey.
2. Autumn (September to November)
Autumn is the most popular time for the ABC via Poon Hill trek due to its crystal-clear skies and moderate temperatures. At lower altitudes, daytime temperatures are between 8°C to 15°C (46°F to 59°F), while higher altitudes may experience nights as cold as -10°C (14°F). The post-monsoon freshness adds a crisp clarity to the air, offering unparalleled views of the Annapurna range. With pleasant trekking conditions and spectacular scenery, this season attracts trekkers from around the globe.
At Summit Trekkers, we guide you in preparing for the varying weather and altitude changes, helping you choose the right gear and clothing to make your trek to ABC comfortable and enjoyable.
Fitness Level Required for the ABC via Poon Hill Trek
The Annapurna Base Camp (ABC) trek is a moderately challenging adventure that requires good physical fitness but no technical climbing skills. With 7–12 days of trekking and 5 to 7 hours of walking daily, stamina and cardiovascular endurance are essential. Preparing with activities like walking, jogging, or cycling before the trek will help build the fitness needed to enjoy the journey.
Leg strength and flexibility are crucial for handling uphill climbs and uneven trails. Strengthening exercises such as squats and lunges are beneficial, while yoga or stretching can improve flexibility and reduce the risk of injuries. A strong and prepared body helps you tackle the trek’s physical challenges with confidence.
Mental preparedness is equally important. The varying trail conditions and altitude changes can be demanding, but a positive mindset keeps you motivated throughout the journey. At Summit Trekkers, we ensure proper acclimatization and rest days to help you adapt. Whether you’re a seasoned trekker or a beginner, our team is committed to supporting you every step of the way, ensuring a successful and enjoyable trek.
Included and Excluded
- Airport Pickup/Drop Off, Transfer To Hotel.
- Kathmandu Hotel 4 Night Stays (BB).
- Domestic Transportation (Flight/Drive) For Both Client And Guide.
- Necessary Trekking Permits.
- Client Trekking Food & Accommodation.
- Guide Wage (Food & Accommodation).
- Porter Wage (Food & Accommodation).
- Basic Medical Kit (Incl. Oximeter).
- Sleeping Bag (limited).
- Knee Support Pads (limited).
- Trekking Poles (limited).
- Fruits As Dessert.
- Welcome/Farewell Dinner.
- nternational Airfare.
- Visa Fee.
- Trekking Equipment.
- Client Insurance.
- Personal Expenses (E.G. Soft/Hard Drinks, Toiletries, Wi:Fi, Souvenirs, Battery Charge, Internet, Hot Shower, Laundry Etc.).
- Tips For Trekking Staff.
Highlights of the Tour
- Explore traditional Gurung and Magar villages.
- Trek through vibrant rhododendron forests.
- Summit Poon Hill for panoramic sunrise views.
- Cross exhilarating suspension bridges over the Modi Khola River.
- Reach Machapuchare Base Camp for views of the iconic "Fishtail" peak.
- Enter the Annapurna Sanctuary, surrounded by towering peaks.
- Visit the traditional village of Ghandruk.
- Spot Himalayan wildlife along the trail.
- Relax in natural hot springs at Jhinu Danda.
- Pass through scenic Deurali amidst towering cliffs.
- Marvel at glacial moraines en route to Annapurna Base Camp.
- Stand in awe at Annapurna Base Camp, surrounded by peaks.
- Witness a spectacular sunrise over the Himalayas.
Itinerary
Arrive at Kathmandu's Tribhuvan International Airport where one of our teams will be waiting for you with our company's placard at the arrival waiting point to pick you up. You'll be transferred to your hotel in Kathmandu, situated at an altitude of 1,400 meters. Take some time to rest and settle in, then explore the vibrant city of Kathmandu, known for its rich culture, ancient temples, and bustling markets.
- Altitude: Kathmandu (1,400 meters)
- Arrive at Tribhuvan International Airport in Kathmandu.
- Transfer to your hotel.
- Rest and explore Kathmandu.
Depart early morning from Kathmandu to Pokhara by tourist bus or private vehicle. Enjoy scenic views along the way. Explore Lakeside Pokhara in the evening. Overnight in Pokhara.
- Depart early morning from Kathmandu to Pokhara by tourist bus or private vehicle.
- Enjoy scenic views along the way.
- Explore Lakeside Pokhara in the evening.
- Overnight in Pokhara.
- Drive to Nayapul, the starting point of the trek.
- Begin trekking to Tikhedhunga via Birethanti.
- Trek through picturesque villages and terraced fields.
- Overnight in Tikhedhunga.
- Ascend steep stone steps to Ulleri village.
- Continue through rhododendron forests to Ghorepani.
- Enjoy sunset views over the Himalayas.
- Overnight in Ghorepani.
- Early morning hike to Poon Hill for sunrise views.
- Enjoy panoramic views of the Annapurna and Dhaulagiri ranges.
- Descend back to Ghorepani for breakfast.
- Trek to Tadapani through lush forests and scenic trails.
- Overnight in Tadapani.
- Descend through dense forests to Kimrong Khola.
- Cross the river and ascend to Chhomrong village.
- Enjoy views of Annapurna South and Hiunchuli.
- Overnight in Chhomrong.
- Descend to Chhomrong Khola and cross a suspension bridge.
- Ascend through bamboo and rhododendron forests.
- Trek alongside Modi Khola to Bamboo.
- Overnight in Bamboo.
- Continue trekking alongside Modi Khola.
- Pass through Himalayan Hotel and Hinku Cave.
- Ascend steeply to Deurali.
- Overnight in Deurali.
- Trek through a rocky gorge with stunning views of Machapuchare.
- Enter the Annapurna Sanctuary.
- Arrive at Annapurna Base Camp surrounded by towering peaks.
- Overnight at Annapurna Base Camp.
- Enjoy sunrise views over the Himalayas.
- Descend back to Bamboo.
- Overnight in Bamboo.
- Descend to Chhomrong Khola.
- Trek to Jhinu Danda, known for its natural hot springs.
- Relax in the hot springs.
- Overnight in Jhinu Danda.
- Drive back to Pokhara.
- Relax and explore Lakeside Pokhara.
- Overnight in Pokhara.
- Depart from Pokhara to Kathmandu.
- Enjoy the scenic drive back to Kathmandu.
- Overnight in Kathmandu.
Depending on your departure time, explore more of Kathmandu or depart for your onward journey.
Location Map
Frequently Asked & Question
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