Everest Three Passes Trek with EBC

Today, you'll embark on a guided sightseeing tour of Kathmandu, visiting two UNESCO World Heritage Sites: Pashupatinath Temple, the holiest Hindu temple in Nepal, and Boudhanath Stupa, one of the largest Buddhist stupas in the world. These sacred sites offer insights into Nepal's spiritual and cultural heritage. After the sightseeing tour, you'll have free time to prepare for your trek. Our team will assist you in organizing and checking your trekking gear and equipment, ensuring you are fully prepared for the adventure ahead followed by a brief orientation session to discuss the details of your upcoming trek. Overnight stay at a hotel in Kathmandu.

• Visit To Pashupatinath Temple And Boudhanath Stupa
• Preparation For Trekking Adventure: Gear Checking
• Trek Briefing
• General Information

Today marks the start of our epic journey to Everest Base Camp. We head to Tribhuvan International Airport/Ramechhap Airport (dawn drive for 4-5 hrs) in Kathmandu/Ramechhap for a thrilling 30-35/20-25 minute flight to Lukla, situated at an altitude of 2,860 meters. Brace yourself for awe-inspiring views of the Himalayas as we soar above the clouds. Upon landing at Lukla's Tenzing-Hillary Airport, renowned for its unique runway perched on a mountainside, we meet our experienced trekking crew. After landing in Lukla, we'll enjoy breakfast before setting off on foot for our trek towards Phakding. The trek will take approximately 2-3 hours to cover a distance of 8 kilometers. The trail winds through lush rhododendron forests, with glimpses of Sherpa villages and the turquoise waters of the Dudh Koshi River below. After several hours of trekking, we arrive in the serene village of Phakding, situated at an altitude of 2,610 meters. Here, we settle into our cozy tea houses for the night, surrounded by the tranquility of the mountains. Tonight, we rest and recharge, eager for the adventures that await us on the trail to Namche Bazaar.

• Altitude: Lukla (2,860 Meters), Phakding (2,610 Meters)
• Flight Duration: 30-35 Minutes (Kathmandu)/20-25 Minutes (Ramechhap)
• Trekking Duration: 2-3 Hours
• Distance: 8 Kilometers
• Early Morning Flight From Kathmandu/Ramechhap To Lukla.
• Begin The Trek From Lukla, Descending Towards Phakding.
• Pass Through Sherpa Villages, Mani Stones, And Small Monasteries.
• Overnight Stay at a Lodge In Phakding.

After a nourishing breakfast in Phakding, we continue our trek towards the vibrant mountain town of Namche Bazaar. The trail leads us along the banks of the Dudh Koshi River, crossing suspension bridges adorned with prayer flags that sway gently in the mountain breeze. As we ascend gradually, the landscape transforms, offering panoramic views of snow-capped peaks and terraced fields carved into the hillsides. Along the way, we pass through charming Sherpa villages, where locals go about their daily lives with warmth and hospitality. After approximately 6-7 hours of trekking, we reach Namche Bazaar, the bustling heart of the Khumbu region, situated at an altitude of 3,440 meters. Here, we settle into our accommodations and immerse ourselves in the vibrant atmosphere of the town. Spend the evening exploring the bustling market streets, sampling local cuisine, and interacting with fellow trekkers from around the world. Tonight, we rest and acclimate to the higher altitude, ready to continue our journey towards Everest Base Camp in the days to come.

• Altitude: Namche Bazaar (3,440 Meters)
• Trekking Duration: 6-7 Hours
• Distance: 10 Kilometers
• Trek Along The Dudh Koshi River, Crossing Suspension Bridges.
• Enter Sagarmatha National Park At Monjo.
• Steep Climb (2-3hrs) Up To Namche Bazaar.
• Overnight Stay at a Lodge In Namche Bazaar.

Today is dedicated to acclimatization in Namche Bazaar, an essential step in our journey to higher altitudes. At an altitude of 3,440 meters, it's crucial to allow our bodies to adjust to the thinner air to prevent altitude sickness. We start the day with a hike to Sagarmatha Next and to the Everest View Hotel (3,880m), a vantage point offering panoramic views of Everest (8,848.86m), Lhotse (8,516m), and Ama Dablam (6,812m). Other minor peaks are also seen. The breathtaking vistas serve as a reminder of the majestic mountains that await us on our trek. Afterward, we visit the Khumjung Valley where there is a Yeti's skull preserved at the Monastery, and descend to Sherpa Culture Museum, Sagarmatha National Park, and Namche Monastery, immersing ourselves in the rich heritage and traditions of the Sherpa people. In the afternoon, we explore the vibrant local market and cafes, mingling with fellow trekkers and sampling local delicacies. Tonight, we stay in Namche Bazaar, resting and rejuvenating for the adventures that lie ahead on our journey to Gokyo.

• Altitude: 3,440 Meters
• Hike To Sagarmatha Next (3,775m)
• Hike To The Everest View Hotel (3,880m) For Panoramic Views Of Everest, Lhotse, And Ama Dablam.
• Visit The Khumjung Monastery For The Yeti's Skull
• Visit The Sherpa Culture Museum, Sagarmatha National Park, And Namche Monastery.
• Explore The Local Market And Cafes.
• Overnight Stay at a Lodge In Namche Bazaar.

We embark on an exhilarating trek from the vibrant Sherpa hub of Namche Bazaar towards the tranquil enclave of Tengboche. As we ascend steadily along the undulating trails, adorned with rhododendron blooms and flanked by lush forests, trekkers are treated to occasional glimpses of the towering Himalayan peaks. With each step, the landscape evolves, revealing panoramic vistas of Everest, Lhotse, and Ama Dablam, heightening our sense of adventure. The journey spans approximately 10 kilometers and takes around 5-6 hours to complete. Nearing Tengboche, the imposing silhouette of the Tengboche Monastery emerges, perched majestically against a backdrop of snow-clad summits. At an altitude of 3,860 meters, Tengboche offers a serene respite amidst the rugged terrain. Witness the ethereal hues of sunset painting the Himalayan skyline, casting a spellbinding aura over the landscape. Trekkers settle into accommodation in Tengboche, where tranquility reigns supreme, promising a restful night's sleep amid the lofty heights of the Khumbu region. 

• Altitude: Tengboche (3,860 Meters)
• Trekking Duration: 5-6 Hours
• Distance: Approximately 10 Kilometers
• Spectacular Views Of Everest, Lhotse, And Ama Dablam Along The Trail.
• Trekking Through Dense Rhododendron Forests And Picturesque Villages.
• Arrival At Tengboche, Home To The Renowned Tengboche Monastery.
• Participation In The Evening Prayers At The Monastery And Immersion In The Spiritual Ambiance.
• Overnight Stay at a Lodge Tengboche.

We continue our journey from Tengboche to Dingboche, immersing ourselves further into the heart of the Khumbu region. Traversing the undulating terrain, we ascend gradually, surrounded by breathtaking vistas of snow-capped peaks and verdant valleys. As we trek approximately 9 kilometers over the course of 5-6 hours, the landscape unfolds, revealing the majestic beauty of Everest, Lhotse, and Ama Dablam. Along the way, we pass through quaint Sherpa villages and traverse tranquil forests, where the melodies of Himalayan birds serenade us. Upon reaching Dingboche at an altitude of 4,410 meters, we are greeted by the warm hospitality of the local community and the stunning backdrop of towering peaks. Here, amidst the rugged terrain, we settle in for the night, rejuvenated by the day's adventures and eager for the experiences that lie ahead. 

• Altitude: Dingboche (4,410 Meters)
• Trekking Duration: 5-6 Hours
• Distance: Approximately 9 Kilometers
• Scenic Trekking Route With Panoramic Views Of Everest, Lhotse, And Nuptse.
• Tranquil Forests Of Pine And Rhododendron Along The Trail.
• Arrival At Dingboche, A Beautiful Village Surrounded By Majestic Peaks.
• Acclimatization And Exploration Of Dingboche's Unique Culture And Landscapes.
• Overnight stay at a Lodge in Dingboche.

Today is dedicated to acclimatization, crucial for our journey to higher altitudes. We remain in Dingboche to allow our bodies to adjust to the thinning air and altitude. This strategic rest day aids in preventing altitude-related illnesses and ensures our well-being for the remainder of the trek. While we acclimate, we have the opportunity to explore Dingboche and its surroundings. One option is to embark on a hike to Nangkar Tshang (5,100m), a nearby hill offering breathtaking panoramic views of the surrounding peaks, including Ama Dablam, Lhotse, and Island Peak. This excursion not only provides stunning vistas but also aids in our acclimatization process. Alternatively, we can visit local monasteries or interact with the hospitable Sherpa community, gaining insights into their rich culture and way of life. As we rest and acclimatize, we also engage in gentle activities to maintain our physical fitness and prepare for the challenges ahead. This day of acclimatization is essential for our successful ascent to higher elevations, ensuring our safety and enjoyment throughout the trek. 

• Altitude: Dingboche (4,410 Meters)
• Nangkat Tshang Peak (5,100 Meters)
• Acclimatization Hike To Higher Elevations For Better Adaptation To Altitude.
• Stunning Views Of Everest, Lhotse, And Neighboring Peaks.
• Exploration Of Dingboche's Cultural And Natural Attractions.
• Rest And Relaxation To Prepare For The Upcoming Trekking Challenges.
• Overnight stay at a Lodge in Dingboche.

Leaving Dingboche, we embark on a scenic trek to Chukhung, delving deeper into the heart of the Khumbu region. As we traverse the high-altitude terrain, the majestic views of towering peaks such as Lhotse, Ama Dablam, and the Nuptse-Lhotse ridge accompany us. Our trek spans approximately 5 kilometers and takes about 3-4 hours, during which the landscape transforms into a more rugged and remote setting. Passing through quaint yak pastures and glacial moraines, we experience the serene beauty of the high Himalayas. Upon reaching Chukhung at an altitude of 4,730 meters, we are welcomed by the tranquil ambiance of this small settlement. Nestled amidst the stunning backdrop of icy peaks and glaciers, Chukhung provides a perfect resting place for the night, allowing us to acclimatize and prepare for the next day's challenging Kongma La Pass (5,540 meters). As for acclimatization, we may hike to Chukhung Ri (5,550 meter) after the lunch break. 

• Altitude: Chukhung (4,730 meters)
• Trekking Duration: 3-4 hours
• Distance: Approximately 5 kilometers
• Gradual ascent through high-altitude terrain
• Stunning views of Lhotse, Ama Dablam, and Nuptse-Lhotse ridge
• Trekking through yak pastures and glacial moraines
• Reaching Chukhung, a serene and remote settlement
• Acclimatizing at an altitude of 4,730 meters
• Overnight stay at a lodge in Chukhung.

Today, we embark on a challenging and exhilarating trek from Chukhung to Lobuche via the Kongma La Pass, one of the highest and most demanding passes in the region. Starting early in the morning, we ascend gradually through a rugged and rocky terrain, surrounded by stunning panoramic views of the Khumbu Glacier and the Everest massif. The trek covers approximately 10 kilometers and takes around 7-8 hours, requiring both stamina and determination. As we reach the top of Kongma La Pass at an altitude of 5,535 meters, we are rewarded with breathtaking vistas of the surrounding peaks, including Makalu, Lhotse, and Ama Dablam. After soaking in the majestic views, we begin our descent, navigating through glacial moraines and descending towards the Khumbu Glacier. The trail leads us to Lobuche, situated at an altitude of 4,910 meters, where we settle in for the night. Here, we rest and reflect on the day's challenging journey, surrounded by the tranquil and awe-inspiring Himalayan landscape.

• Altitude: Kongma La Pass (5,535 meters), Lobuche (4,910 meters)
• Trekking Duration: 7-8 hours
• Distance: Approximately 10 kilometers

Today marks a pivotal day in our journey as we trek from Lobuche to Gorak Shep, the gateway to Everest Base Camp. The trail leads us through the rugged terrain, with each step taking us closer to the iconic landmarks of the Himalayas. After a trekking duration of approximately 3-4 hours, covering a distance of around 4.5 kilometers, we arrive at Gorak Shep, situated at an altitude of 5,164 meters. Upon reaching Gorak Shep, we have lunch and rest briefly before embarking on a day hike to either Kala Patthar or Everest Base Camp, depending on weather conditions and group preferences. Kala Patthar, standing at an altitude of 5,550 meters, offers unparalleled panoramic views of Mt. Everest, along with other towering peaks of the region. Alternatively, if weather permits, we journey to Everest Base Camp itself, the ultimate destination for mountaineers from around the world. Surrounded by the towering peaks of the Khumbu region, we soak in the awe-inspiring beauty of this legendary site. After capturing memories and experiencing the majesty of the Himalayas, we return to Gorak Shep for a well-deserved rest, reflecting on the incredible journey thus far and the adventures that lie ahead. 

• Altitude: Gorak Shep (5,164 Meters), Kala Patthar (5,550 Meters), Everest Base Camp (5,364 Meters)
• Trekking Duration: 3-4 Hours To Gorak Shep
• Distance: Approximately 4.5 Kilometers
• Terrain: Challenging, With Rugged Landscape
• Scenery: Barren With Stunning Views Of Everest Massif
• Day/Morning Hike To Kala Patthar: 5,550 Meters
• Views: Panoramic Vista Of Everest, Ideal For Sunrise/Sunset
• Day Hike To Everest Base Camp: 5,364 Meters
• Experience: Trek Across Khumbu Glacier To Iconic Base Camp
• Return To Gorak Shep For Rest And Reflection
• Prepare For Next Leg Of Everest Adventure
• Overnight Stay at a Lodge in Gorak Shep

Today, we bid farewell to Gorak Shep and begin our trek towards Dzongla, a picturesque village nestled amidst the Himalayan peaks. The trail winds its way through rugged terrain, offering glimpses of the majestic landscapes that surround us. Trekking for approximately 6-7 hours and covering a distance of around 11 kilometers, we navigate rocky paths and glacial moraines as we descend from the high-altitude terrain of Gorak Shep. Along the way, we are treated to stunning views of snow-capped peaks and expansive glaciers, providing a true sense of the raw beauty of the Khumbu region. As we approach Dzongla, situated at an altitude of 4,830 meters, we are greeted by the tranquility of the village and the warm hospitality of its inhabitants. Tonight, we rest in Dzongla, rejuvenated by the day's trek and grateful for the unforgettable experiences that lie ahead on our journey through the Himalayas.

• Altitude: Dzongla (4,830 Meters)
• Trekking Duration: 6-7 Hours
• Distance: Approximately 11 Kilometers
• Overnight stay at a Lodge in Dzongla

Today presents one of the most challenging yet exhilarating segments of our trek as we traverse the formidable Cho La Pass en route from Dzongla to Thangnak. With an altitude of 5,420 meters, Cho La Pass is a high mountain pass that offers breathtaking views of the surrounding peaks. Our journey begins early in the morning as we ascend steadily towards the pass, navigating steep inclines and rocky terrain. As we climb higher, we are rewarded with awe-inspiring vistas of snow-capped mountains and glacial valleys below. Upon reaching the summit of Cho La Pass, we pause to catch our breath and soak in the majestic surroundings before descending towards Thangnak. The descent is equally challenging, with steep trails and rocky paths, but the stunning scenery makes it all worthwhile. After a trekking duration of 7-8 hours covering approximately 9 kilometers, we arrive in Thangnak, a tranquil village nestled amidst the Himalayan landscape. Tonight, we rest in Thangnak, surrounded by the beauty of the mountains and the sense of accomplishment that comes with conquering Cho La Pass. 

• Altitude: Thangnak (4,680 Meters)
• Trekking Duration: 7-8 Hours
• Distance: Approximately 9 Kilometers
• Overnight Stay at a Lodge in Thangnak

Today, we continue our journey through the breathtaking landscapes of the Everest region as we trek from Thangnak to Gokyo. The trail winds its way through rocky terrain and glacial moraines, offering stunning views of the surrounding peaks. As we trek for approximately 3-4 hours and cover a distance of around 6 kilometers, we are treated to panoramic vistas of snow-capped mountains and glacial lakes. Upon reaching Gokyo, situated at an altitude of 4,790 meters, we are greeted by the serene beauty of the village and the sparkling waters of the Gokyo Lakes. Tonight, we rest in Gokyo, surrounded by the majestic Himalayan scenery and the sense of wonder that comes with exploring this legendary region.

• Altitude: Gokyo (4,790 Meters)
• Trekking Duration: 3-4 Hours
• Distance: Approximately 6 Kilometers
• Overnight Stay at a Lodge in Gokyo

Today promises to be an exhilarating adventure as we embark on a hike to two of the most iconic landmarks in the Everest region: Gokyo Ri (5,360m) and Gokyo 5th Lake (4,950m). Early Morning Hike to Gokyo Ri: We start the day before dawn, fueled by anticipation and excitement, to begin our ascent of Gokyo Ri. The trail winds steeply upwards, demanding approximately 2-3 hours of trekking to reach the summit at an impressive altitude of 5,360 meters. As the first light of dawn breaks over the horizon, we're rewarded with a breathtaking sunrise and unparalleled panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and the shimmering Gokyo Lakes below. After soaking in the awe-inspiring scenery and taking sufficient pictures we begin our descent back to Gokyo village, a journey that takes around 1-2 hours. Hike to Gokyo 5th Lake: Following a well-deserved breakfast/lunch, we set out on our next adventure: a trek to Gokyo 5th Lake, also known as Ngozumpa Tse. The trail meanders through the rugged terrain, passing by the fourth lake before leading us to the fifth lake at an altitude of 4,950 meters. Along the way, we're treated to stunning views of the Cho Oyu Base Camp and the upper reaches of the Ngozumpa Glacier, a sight to behold. After spending some time exploring and immersing ourselves in the serene beauty of the area, we make our way back to Gokyo village in the afternoon, where we can relax and reflect on the incredible experiences of the day.

• Altitude: Gokyo (4,790 Meters)
• Trekking Duration: 7-8 Hours Round Trip
• Distance: Approximately 6 Kilometers
• Overnight Stay at a Lodge in Lungden

We embark on a journey from Gokyo to Lungden, covering roughly 15 kilometers over 6-7 hours. The trail takes us through the scenic Renjo La Pass, offering stunning views of the Himalayan peaks and the tranquil Gokyo Lakes. As we ascend to the pass, the panoramic vistas of Everest, Lhotse, Makalu, and Cho Oyu reward our efforts. The descent to Lungden is equally captivating, with dramatic landscapes and serene alpine meadows. We arrive at Lungden, a peaceful village nestled in the mountains, and settle in for an overnight stay, reflecting on the day's breathtaking experiences.

• Altitude: Lungden (4,350 meters)
• Trekking Duration: 6-7 hours
• Distance: Approximately 15 kilometers
• Overnight Stay at a Lodge in Lungden

We depart from Lungden, embarking on a descent that spans approximately 21 kilometers and takes around 6-7 hours. The trail winds through the beautiful Thame Valley, passing through charming Sherpa villages like Thame and Namche Bazaar. As we trek, we are surrounded by lush forests, vibrant rhododendron blossoms, and impressive mountain views. We continue our journey, gradually descending to lower altitudes and crossing suspension bridges over glacial rivers. Arriving in Monjo, we settle in for the night, enjoying the tranquil ambiance of this serene village nestled within the Sagarmatha National Park.

• Altitude: Monjo (2,835 meters)
• Trekking Duration: 6-7 hours
• Distance: Approximately 21 kilometers
• Overnight Stay at a Lodge in Monjo

As our memorable trek in the Everest region draws to a close, we set out from Monjo on the final leg of our journey towards Lukla. The trail meanders through lush forests and picturesque valleys, offering us one last opportunity to soak in the natural beauty of the Himalayas. Trekking for approximately 5-6 hours and covering a distance of around 9 kilometers, we make our way steadily towards Lukla, the gateway to the Khumbu region. Along the way, we pass through charming Sherpa villages and cross suspension bridges spanning roaring mountain rivers. Arriving in Lukla, situated at an altitude of 2,860 meters, we are filled with a sense of accomplishment and gratitude for the unforgettable experiences we've shared during our trek. Tonight, we celebrate our journey with our fellow trekkers and guides, reminiscing about the awe-inspiring landscapes and enduring friendships forged along the way.

• Altitude: Lukla (2,860 Meters)
• Trekking Duration: 5-6 Hours
• Distance: Approximately 9 Kilometers

Bid farewell to Lukla as we board an early morning flight back to Kathmandu, the vibrant capital city of Nepal. Enjoy the breathtaking aerial views of the Himalayas one last time as we soar over the majestic peaks and lush valleys. During the mid-peak trekking seasons, the flights will be diverted to Ramechhap and drive further. Upon arrival in Kathmandu, we transfer you to your hotel, where you can relax and reminisce about the incredible journey we've just completed. In the evening, indulge in a farewell dinner, savoring the delicious flavors of Nepalese cuisine and sharing stories of our trekking adventure with fellow travelers. As the day draws to a close, we retreat to our accommodations for a well-deserved rest, cherishing the memories of our Himalayan expedition.

• Altitude: Kathmandu (1,400 Meters)
• Flight Duration: Kathmandu 30-35 Minutes/ Ramechhap 20-25 Minutes+ 4-5 Hours Drive
• Morning Flight From Lukla To Kathmandu
• Transfer To Your Hotel
• Rest And Enjoy A Farewell Dinner
• Overnight Stay at Hotel in Kathmandu

One of our teams will transfer you to Tribhuvan International Airport for your departure flight. Generally, you should be at the airport 3-4 hours earlier before your scheduled flight.